When someone you love is suffering from depression or anxiety, you might be one of the only people in their life who is keeping them from falling apart. The weight that you have to carry on your shoulders when trying to support them is a heavy one and a task that you should not have to carry out ...

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Mental Health Awareness Week (14th-20th May 2018), which is now in its 18th year, is organised by the Mental Health Foundation, the UK’s charity for everyone’s mental health.Research has shown that 16 million people experience a mental health problem each year (Mental Health Foundation). With a p...

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